MSW, RSW, Psychotherapist
Change Starts With You
Are you having difficulties coping with a physical or mental health condition? Are you feeling overwhelmed with persistent negative thoughts? Are you feeling hopeless, inadequate and incapable of overcoming your challenges? Are you feeling nothing at all? Acknowledging that you need to make a change can be the hardest part. You have put in the work to get to this point, so let me help you with the rest.
Why Choose Virtual Therapy?
There are many benefits to therapy such as gaining insight into your behavioural patterns, evaluating and restructuring negative self talk, and assessing ways to incorporate coping strategies into your life. Using evidence based treatment, a virtual therapy platform allows you to explore these topics and more from the comforts of your own home. Let’s connect to see if I am the right fit for you.